type: food
url: 'https://taylordrayson.com/2023/09/29/food'
title: 'I ate 3,285 calories'
summary: "That day's food came to 3,285 calories, with 94g of protein, 357g of carbs and 95g of fat."
occurred:
  display: '29 Sep 2023 23:59'
  iso: '2023-09-29T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,285 kcal'
    raw: 3285
  -
    key: protein
    label: Protein
    display: 94.4g
    raw: 94.4
  -
    key: carbs
    label: Carbohydrate
    display: 357g
    raw: 357.0
  -
    key: fat
    label: Fat
    display: 95.4g
    raw: 95.4
  -
    key: saturated_fat
    label: Saturates
    display: 23g
    raw: 23.0
  -
    key: sugars
    label: Sugars
    display: 213.8g
    raw: 213.8
  -
    key: fibre
    label: Fibre
    display: 11.5g
    raw: 11.5
  -
    key: sodium
    label: Sodium
    display: 418mg
    raw: 418
  -
    key: meals
    label: Meals
    display: 'Breakfast (384 kcal), Lunch (1357 kcal), Dinner (877 kcal), Snacks (667 kcal)'
    raw:
      -
        meal: breakfast
        calories: 384
        items:
          - { name: 'Protein Raspberry Yogurt 200g', calories: 148, quantity: 1.0, units: Serving }
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1357
        items:
          - { name: 'Big Tasty, Bacon', calories: 850, quantity: 1.0, units: Serving }
          - { name: 'Medium Chips', calories: 337, quantity: 1.0, units: Serving }
          - { name: 'Mcdonalds Medium Coke', calories: 170, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 877
        items:
          - { name: Chips, calories: 597, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: snacks
        calories: 667
        items:
          - { name: 'Texas BBQ Pringles', calories: 527, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Sep 2023'
    raw: '29 Sep 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RXHVSG
    raw: 66698
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 September 2023'
    url: 'https://taylordrayson.com/2023/09/29'