---
type: sleep
url: 'https://taylordrayson.com/2023/09/29/sleep'
title: 'I slept for 3h 23m'
date: '2023-09-29T05:28:21+01:00'
fields:
  duration: '3h 23m'
  deep: 44m
  deep_share: 21%
  core: '1h 55m'
  core_share: 56%
  rem: 43m
  rem_share: 21%
  awake: 4m
  awake_share: 2%
  score: '31 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 23m

I went to bed at 2:00am and woke at 5:28am. My sleep score was 31.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [29 September 2023](https://taylordrayson.com/2023/09/29)