type: sleep
url: 'https://taylordrayson.com/2023/09/29/sleep'
title: 'I slept for 3h 23m'
summary: 'I went to bed at 2:00am and woke at 5:28am. My sleep score was 31.'
occurred:
  display: '29 Sep 2023 05:28'
  iso: '2023-09-29T05:28:21+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 23m'
    raw: 12180
  -
    key: deep
    label: Deep
    display: 44m
    raw: 2671
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21455538597478
  -
    key: core
    label: Core
    display: '1h 55m'
    raw: 6927
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.55643023536027
  -
    key: rem
    label: REM
    display: 43m
    raw: 2581
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.20732588962969
  -
    key: awake
    label: Awake
    display: 4m
    raw: 270
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.021688489035264
  -
    key: score
    label: Score
    display: '31 out of 100'
    raw: 31
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '29 September 2023'
    url: 'https://taylordrayson.com/2023/09/29'