type: food
url: 'https://taylordrayson.com/2023/09/30/food'
title: 'I ate 1,630 calories'
summary: "That day's food came to 1,630 calories, with 64g of protein, 212g of carbs and 53g of fat."
occurred:
  display: '30 Sep 2023 23:59'
  iso: '2023-09-30T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,630 kcal'
    raw: 1630
  -
    key: protein
    label: Protein
    display: 64g
    raw: 64.0
  -
    key: carbs
    label: Carbohydrate
    display: 212.4g
    raw: 212.4
  -
    key: fat
    label: Fat
    display: 53g
    raw: 53.0
  -
    key: saturated_fat
    label: Saturates
    display: 26.4g
    raw: 26.4
  -
    key: sugars
    label: Sugars
    display: 139.3g
    raw: 139.3
  -
    key: fibre
    label: Fibre
    display: 3g
    raw: 3.0
  -
    key: sodium
    label: Sodium
    display: 526mg
    raw: 526
  -
    key: meals
    label: Meals
    display: 'Breakfast (110 kcal), Lunch (600 kcal), Dinner (540 kcal), Snacks (380 kcal)'
    raw:
      -
        meal: breakfast
        calories: 110
        items:
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 600
        items:
          - { name: 'Bacon & Cheese British Beef Quarter Pounders', calories: 220, quantity: 1.0, units: Serving }
          - { name: 'Grande Pumpkin Spiced Latte', calories: 380, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 540
        items:
          - { name: 'Chicken and Bacon Risotto', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: snacks
        calories: 380
        items:
          - { name: 'Grande Pumpkin Spiced Latte', calories: 380, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Sep 2023'
    raw: '30 Sep 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RXERH2
    raw: 66708
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 September 2023'
    url: 'https://taylordrayson.com/2023/09/30'