---
type: food
url: 'https://taylordrayson.com/2023/10/01/food'
title: 'I ate 2,076 calories'
date: '2023-10-01T23:59:59+01:00'
fields:
  calories: '2,076 kcal'
  protein: 72.4g
  carbs: 259.9g
  fat: 71g
  saturated_fat: 24.8g
  sugars: 98.4g
  fibre: 22.5g
  sodium: '1,681mg'
  meals: 'Breakfast (65 kcal), Lunch (646 kcal), Dinner (1176 kcal), Snacks (189 kcal)'
  items_logged: '13'
  owner: 'Taylor Drayson'
  receipt_date: '01 Oct 2023'
  receipt_ref: W6RXG9UZ
---

# I ate 2,076 calories

That day's food came to 2,076 calories, with 72g of protein, 260g of carbs and 71g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [1 October 2023](https://taylordrayson.com/2023/10/01)