type: food
url: 'https://taylordrayson.com/2023/10/01/food'
title: 'I ate 2,076 calories'
summary: "That day's food came to 2,076 calories, with 72g of protein, 260g of carbs and 71g of fat."
occurred:
  display: '1 Oct 2023 23:59'
  iso: '2023-10-01T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,076 kcal'
    raw: 2076
  -
    key: protein
    label: Protein
    display: 72.4g
    raw: 72.4
  -
    key: carbs
    label: Carbohydrate
    display: 259.9g
    raw: 259.9
  -
    key: fat
    label: Fat
    display: 71g
    raw: 71.0
  -
    key: saturated_fat
    label: Saturates
    display: 24.8g
    raw: 24.8
  -
    key: sugars
    label: Sugars
    display: 98.4g
    raw: 98.4
  -
    key: fibre
    label: Fibre
    display: 22.5g
    raw: 22.5
  -
    key: sodium
    label: Sodium
    display: '1,681mg'
    raw: 1681
  -
    key: meals
    label: Meals
    display: 'Breakfast (65 kcal), Lunch (646 kcal), Dinner (1176 kcal), Snacks (189 kcal)'
    raw:
      -
        meal: breakfast
        calories: 65
        items:
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 646
        items:
          - { name: 'Fruit Punch', calories: 138, quantity: 1.0, units: Serving }
          - { name: 'Belgion Triple Choc Cookie', calories: 347, quantity: 1.0, units: Serving }
          - { name: 'Wispa 23.7g', calories: 129, quantity: 1.0, units: Serving }
          - { name: 'Ice Cream Soda', calories: 32, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 1176
        items:
          - { name: 'Roast Chicken and Stuffing Yorkshire Pudding Wrap', calories: 516, quantity: 1.0, units: Serving }
          - { name: 'Roast Potatoes', calories: 298, quantity: 1.0, units: Cup }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Protein Yoghurt (Peach & Passion Fruit)', calories: 148, quantity: 200.0, units: Grams }
          - { name: 'Koppaberg Mixed Fruit', calories: 135, quantity: 330.0, units: Milligrams }
      -
        meal: snacks
        calories: 189
        items:
          - { name: 'Cracker, Mini Cheddars', calories: 129, quantity: 1.0, units: 'Ind Package' }
          - { name: 'Mini Fudge', calories: 60, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '01 Oct 2023'
    raw: '01 Oct 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RXG9UZ
    raw: 66715
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '1 October 2023'
    url: 'https://taylordrayson.com/2023/10/01'