type: sleep
url: 'https://taylordrayson.com/2023/10/02/sleep'
title: 'I slept for 6h 32m'
summary: 'I went to bed at 10:36pm and woke at 5:29am. My sleep score was 93.'
occurred:
  display: '2 Oct 2023 05:29'
  iso: '2023-10-02T05:29:57+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 32m'
    raw: 23550
  -
    key: deep
    label: Deep
    display: '1h 12m'
    raw: 4320
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.17433414043584
  -
    key: core
    label: Core
    display: '4h 5m'
    raw: 14730
  -
    key: core_share
    label: 'Core share'
    display: 59%
    raw: 0.59443099273608
  -
    key: rem
    label: REM
    display: '1h 15m'
    raw: 4500
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.181598062954
  -
    key: awake
    label: Awake
    display: 20m
    raw: 1230
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.049636803874092
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 October 2023'
    url: 'https://taylordrayson.com/2023/10/02'
