type: food
url: 'https://taylordrayson.com/2023/10/03/food'
title: 'I ate 1,774 calories'
summary: "That day's food came to 1,774 calories, with 61g of protein, 238g of carbs and 61g of fat."
occurred:
  display: '3 Oct 2023 23:59'
  iso: '2023-10-03T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,774 kcal'
    raw: 1774
  -
    key: protein
    label: Protein
    display: 61.3g
    raw: 61.3
  -
    key: carbs
    label: Carbohydrate
    display: 237.6g
    raw: 237.6
  -
    key: fat
    label: Fat
    display: 60.8g
    raw: 60.8
  -
    key: saturated_fat
    label: Saturates
    display: 12.9g
    raw: 12.9
  -
    key: sugars
    label: Sugars
    display: 113.8g
    raw: 113.8
  -
    key: fibre
    label: Fibre
    display: 7.2g
    raw: 7.2
  -
    key: sodium
    label: Sodium
    display: '2,366mg'
    raw: 2366
  -
    key: meals
    label: Meals
    display: 'Breakfast (222 kcal), Lunch (430 kcal), Dinner (1122 kcal)'
    raw:
      -
        meal: breakfast
        calories: 222
        items:
          - { name: 'Gingerbread Latte, Skimmed, In, Med', calories: 157, quantity: 1.0, units: Serving }
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 430
        items:
          - { name: 'Costco Cookies', calories: 420, quantity: 2.0, units: Servings }
          - { name: 'Prime energy drink', calories: 10, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 1122
        items:
          - { name: 'Italian Style Beef Lasagne', calories: 492, quantity: 1.0, units: Serving }
          - { name: 'Costco Cookies', calories: 210, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk', calories: 280, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Oct 2023'
    raw: '03 Oct 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RXZFX6
    raw: 66735
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 October 2023'
    url: 'https://taylordrayson.com/2023/10/03'