---
type: food
url: 'https://taylordrayson.com/2023/10/04/food'
title: 'I ate 1,986 calories'
date: '2023-10-04T23:59:59+01:00'
fields:
  calories: '1,986 kcal'
  protein: 109g
  carbs: 191.1g
  fat: 85.1g
  saturated_fat: 8.3g
  sugars: 59g
  fibre: 9.5g
  sodium: 836mg
  meals: 'Breakfast (157 kcal), Lunch (430 kcal), Dinner (1189 kcal), Snacks (210 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '04 Oct 2023'
  receipt_ref: W6RXD8LL
---

# I ate 1,986 calories

That day's food came to 1,986 calories, with 109g of protein, 191g of carbs and 85g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [4 October 2023](https://taylordrayson.com/2023/10/04)