type: food
url: 'https://taylordrayson.com/2023/10/04/food'
title: 'I ate 1,986 calories'
summary: "That day's food came to 1,986 calories, with 109g of protein, 191g of carbs and 85g of fat."
occurred:
  display: '4 Oct 2023 23:59'
  iso: '2023-10-04T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,986 kcal'
    raw: 1986
  -
    key: protein
    label: Protein
    display: 109g
    raw: 109.0
  -
    key: carbs
    label: Carbohydrate
    display: 191.1g
    raw: 191.1
  -
    key: fat
    label: Fat
    display: 85.1g
    raw: 85.1
  -
    key: saturated_fat
    label: Saturates
    display: 8.3g
    raw: 8.3
  -
    key: sugars
    label: Sugars
    display: 59g
    raw: 59.0
  -
    key: fibre
    label: Fibre
    display: 9.5g
    raw: 9.5
  -
    key: sodium
    label: Sodium
    display: 836mg
    raw: 836
  -
    key: meals
    label: Meals
    display: 'Breakfast (157 kcal), Lunch (430 kcal), Dinner (1189 kcal), Snacks (210 kcal)'
    raw:
      -
        meal: breakfast
        calories: 157
        items:
          - { name: 'Gingerbread Latte, Skimmed, In, Med', calories: 157, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 430
        items:
          - { name: 'Chicken fajita stir fry', calories: 420, quantity: 300.0, units: Grams }
          - { name: 'Prime energy drink', calories: 10, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 1189
        items:
          - { name: 'Chicken And Prawn Yaki Soba', calories: 700, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero Glass', calories: 1, quantity: 1.0, units: Serving }
          - { name: 'Popcorn, Sweet & Salted', calories: 488, quantity: 100.0, units: Grams }
      -
        meal: snacks
        calories: 210
        items:
          - { name: 'Costco Cookies', calories: 210, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Oct 2023'
    raw: '04 Oct 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RXD8LL
    raw: 66743
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 October 2023'
    url: 'https://taylordrayson.com/2023/10/04'