---
type: sleep
url: 'https://taylordrayson.com/2023/10/05/sleep'
title: 'I slept for 5h 31m'
date: '2023-10-05T05:14:39+01:00'
fields:
  duration: '5h 31m'
  deep: 56m
  deep_share: 16%
  core: '3h 15m'
  core_share: 56%
  rem: '1h 19m'
  rem_share: 23%
  awake: 14m
  awake_share: 4%
  score: '84 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 31m

I went to bed at 11:29pm and woke at 5:14am. My sleep score was 84.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [5 October 2023](https://taylordrayson.com/2023/10/05)