---
type: activity
url: 'https://taylordrayson.com/2023/10/06/lunch-walk'
title: 'Lunch Walk'
date: '2023-10-06T09:48:56+01:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '1.7 miles'
  duration: 39m
  pace: '23:31 /mi'
  calories: '170 kcal'
  average_heart_rate: '115 bpm'
  max_heart_rate: '152 bpm'
  heart_rate_effort: 76%
---

# Lunch Walk

I walked 1.7 mi in 39m and burned 170 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [6 October 2023](https://taylordrayson.com/2023/10/06)
- Source: [Strava](https://www.strava.com/activities/9986447272)