---
type: sleep
url: 'https://taylordrayson.com/2023/10/07/sleep'
title: 'I slept for 6h 12m'
date: '2023-10-07T06:01:53+01:00'
fields:
  duration: '6h 12m'
  deep: '1h 2m'
  deep_share: 16%
  core: '3h 34m'
  core_share: 57%
  rem: '1h 36m'
  rem_share: 26%
  awake: 4m
  awake_share: 1%
  score: '90 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 12m

I went to bed at 11:45pm and woke at 6:01am. My sleep score was 90.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [7 October 2023](https://taylordrayson.com/2023/10/07)