type: sleep
url: 'https://taylordrayson.com/2023/10/08/sleep'
title: 'I slept for 6h 52m'
summary: 'I went to bed at 10:40pm and woke at 5:55am. My sleep score was 95.'
occurred:
  display: '8 Oct 2023 05:55'
  iso: '2023-10-08T05:55:50+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 52m'
    raw: 24720
  -
    key: deep
    label: Deep
    display: '1h 7m'
    raw: 4020
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.15402298850575
  -
    key: core
    label: Core
    display: '4h 41m'
    raw: 16890
  -
    key: core_share
    label: 'Core share'
    display: 65%
    raw: 0.64712643678161
  -
    key: rem
    label: REM
    display: '1h 3m'
    raw: 3810
  -
    key: rem_share
    label: 'Rem share'
    display: 15%
    raw: 0.14597701149425
  -
    key: awake
    label: Awake
    display: 23m
    raw: 1380
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.052873563218391
  -
    key: score
    label: Score
    display: '95 out of 100'
    raw: 95
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '8 October 2023'
    url: 'https://taylordrayson.com/2023/10/08'