type: food
url: 'https://taylordrayson.com/2023/10/09/food'
title: 'I ate 2,216 calories'
summary: "That day's food came to 2,216 calories, with 80g of protein, 215g of carbs and 40g of fat."
occurred:
  display: '9 Oct 2023 23:59'
  iso: '2023-10-09T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,216 kcal'
    raw: 2216
  -
    key: protein
    label: Protein
    display: 80.2g
    raw: 80.2
  -
    key: carbs
    label: Carbohydrate
    display: 215.5g
    raw: 215.5
  -
    key: fat
    label: Fat
    display: 40.4g
    raw: 40.4
  -
    key: saturated_fat
    label: Saturates
    display: 8.8g
    raw: 8.8
  -
    key: sugars
    label: Sugars
    display: 53.1g
    raw: 53.1
  -
    key: fibre
    label: Fibre
    display: 9.7g
    raw: 9.7
  -
    key: sodium
    label: Sodium
    display: '2,473mg'
    raw: 2473
  -
    key: meals
    label: Meals
    display: 'Breakfast (451 kcal), Lunch (867 kcal), Dinner (626 kcal), Snacks (272 kcal)'
    raw:
      -
        meal: breakfast
        calories: 451
        items:
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
          - { name: 'Brunch Bar Choc Chip', calories: 140, quantity: 1.0, units: Serving }
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 867
        items:
          - { name: 'Prime energy drink', calories: 10, quantity: 330.0, units: Milliliters }
          - { name: 'Itsu Crispy Seaweed Thins', calories: 24, quantity: 1.0, units: Serving }
          - { name: 'Rice, Egg Fried, Takeaway', calories: 465, quantity: 1.0, units: Serving }
          - { name: 'Chow Mein, Chicken, Takeaway', calories: 368, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 626
        items:
          - { name: Pie, calories: 500, quantity: 1.0, units: Serving }
          - { name: 'New Potatoes Boiled', calories: 111, quantity: 150.0, units: Grams }
          - { name: Brocolli, calories: 15, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 272
        items:
          - { name: 'Cracker, Mini Cheddars', calories: 129, quantity: 1.0, units: 'Ind Package' }
          - { name: 'Protein Vanilla Yogurt', calories: 143, quantity: 200.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Oct 2023'
    raw: '09 Oct 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R5NVGF
    raw: 66795
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 October 2023'
    url: 'https://taylordrayson.com/2023/10/09'