---
type: sleep
url: 'https://taylordrayson.com/2023/10/09/sleep'
title: 'I slept for 6h 19m'
date: '2023-10-09T05:05:34+01:00'
fields:
  duration: '6h 19m'
  deep: 57m
  deep_share: 15%
  core: '3h 43m'
  core_share: 58%
  rem: '1h 38m'
  rem_share: 26%
  awake: 4m
  awake_share: 1%
  score: '91 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 19m

I went to bed at 10:42pm and woke at 5:05am. My sleep score was 91.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [9 October 2023](https://taylordrayson.com/2023/10/09)