type: sleep
url: 'https://taylordrayson.com/2023/10/09/sleep'
title: 'I slept for 6h 19m'
summary: 'I went to bed at 10:42pm and woke at 5:05am. My sleep score was 91.'
occurred:
  display: '9 Oct 2023 05:05'
  iso: '2023-10-09T05:05:34+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 19m'
    raw: 22770
  -
    key: deep
    label: Deep
    display: 57m
    raw: 3450
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.14993481095176
  -
    key: core
    label: Core
    display: '3h 43m'
    raw: 13410
  -
    key: core_share
    label: 'Core share'
    display: 58%
    raw: 0.58279009126467
  -
    key: rem
    label: REM
    display: '1h 38m'
    raw: 5910
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25684485006519
  -
    key: awake
    label: Awake
    display: 4m
    raw: 240
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.010430247718383
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '9 October 2023'
    url: 'https://taylordrayson.com/2023/10/09'