---
type: food
url: 'https://taylordrayson.com/2023/10/10/food'
title: 'I ate 2,164 calories'
date: '2023-10-10T23:59:59+01:00'
fields:
  calories: '2,164 kcal'
  protein: 88.9g
  carbs: 252.1g
  fat: 107.5g
  saturated_fat: 23.5g
  sugars: 79.4g
  fibre: 16.1g
  sodium: '2,703mg'
  meals: 'Breakfast (236 kcal), Lunch (618 kcal), Dinner (1255 kcal), Snacks (55 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '10 Oct 2023'
  receipt_ref: W6R5HREP
---

# I ate 2,164 calories

That day's food came to 2,164 calories, with 89g of protein, 252g of carbs and 108g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [10 October 2023](https://taylordrayson.com/2023/10/10)