type: food
url: 'https://taylordrayson.com/2023/10/10/food'
title: 'I ate 2,164 calories'
summary: "That day's food came to 2,164 calories, with 89g of protein, 252g of carbs and 108g of fat."
occurred:
  display: '10 Oct 2023 23:59'
  iso: '2023-10-10T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,164 kcal'
    raw: 2164
  -
    key: protein
    label: Protein
    display: 88.9g
    raw: 88.9
  -
    key: carbs
    label: Carbohydrate
    display: 252.1g
    raw: 252.1
  -
    key: fat
    label: Fat
    display: 107.5g
    raw: 107.5
  -
    key: saturated_fat
    label: Saturates
    display: 23.5g
    raw: 23.5
  -
    key: sugars
    label: Sugars
    display: 79.4g
    raw: 79.4
  -
    key: fibre
    label: Fibre
    display: 16.1g
    raw: 16.1
  -
    key: sodium
    label: Sodium
    display: '2,703mg'
    raw: 2703
  -
    key: meals
    label: Meals
    display: 'Breakfast (236 kcal), Lunch (618 kcal), Dinner (1255 kcal), Snacks (55 kcal)'
    raw:
      -
        meal: breakfast
        calories: 236
        items:
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 618
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Regular Nachos with Cheese Sauce', calories: 478, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1255
        items:
          - { name: 'Burger/w Cheese Bacon & Pulled Pork', calories: 705, quantity: 1.0, units: Serving }
          - { name: 'Fries, Pub Chips', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'Pint of coke', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 55
        items:
          - { name: 'Malted Milk Biscuits', calories: 55, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Oct 2023'
    raw: '10 Oct 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R5HREP
    raw: 66807
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 October 2023'
    url: 'https://taylordrayson.com/2023/10/10'