type: sleep
url: 'https://taylordrayson.com/2023/10/11/sleep'
title: 'I slept for 6h 32m'
summary: 'I went to bed at 10:36pm and woke at 5:26am. My sleep score was 93.'
occurred:
  display: '11 Oct 2023 05:26'
  iso: '2023-10-11T05:26:58+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 32m'
    raw: 23520
  -
    key: deep
    label: Deep
    display: '1h 10m'
    raw: 4230
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.1719512195122
  -
    key: core
    label: Core
    display: '3h 41m'
    raw: 13260
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.5390243902439
  -
    key: rem
    label: REM
    display: '1h 40m'
    raw: 6030
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24512195121951
  -
    key: awake
    label: Awake
    display: 18m
    raw: 1080
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.04390243902439
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 October 2023'
    url: 'https://taylordrayson.com/2023/10/11'