---
type: sleep
url: 'https://taylordrayson.com/2023/10/14/sleep'
title: 'I slept for 6h 59m'
date: '2023-10-14T05:49:27+01:00'
fields:
  duration: '6h 59m'
  deep: 40m
  deep_share: 9%
  core: '4h 32m'
  core_share: 64%
  rem: '1h 47m'
  rem_share: 25%
  awake: 6m
  awake_share: 2%
  score: '91 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 59m

I went to bed at 10:43pm and woke at 5:49am. My sleep score was 91.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [14 October 2023](https://taylordrayson.com/2023/10/14)