---
type: activity
url: 'https://taylordrayson.com/2023/10/15/lunch-walk'
title: 'Lunch Walk'
date: '2023-10-15T12:21:40+02:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '3.1 miles'
  duration: '1h 15m'
  pace: '24:00 /mi'
  calories: '320 kcal'
  average_heart_rate: '105 bpm'
  max_heart_rate: '141 bpm'
  heart_rate_effort: 74%
---

# Lunch Walk

I walked 3.1 mi in 1h 15m and burned 320 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [15 October 2023](https://taylordrayson.com/2023/10/15)
- Source: [Strava](https://www.strava.com/activities/10043597925)