type: food
url: 'https://taylordrayson.com/2023/10/18/food'
title: 'I ate 1,926 calories'
summary: "That day's food came to 1,926 calories, with 109g of protein, 237g of carbs and 38g of fat."
occurred:
  display: '18 Oct 2023 23:59'
  iso: '2023-10-18T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,926 kcal'
    raw: 1926
  -
    key: protein
    label: Protein
    display: 108.6g
    raw: 108.6
  -
    key: carbs
    label: Carbohydrate
    display: 236.8g
    raw: 236.8
  -
    key: fat
    label: Fat
    display: 37.6g
    raw: 37.6
  -
    key: saturated_fat
    label: Saturates
    display: 9.3g
    raw: 9.3
  -
    key: sugars
    label: Sugars
    display: 51.3g
    raw: 51.3
  -
    key: fibre
    label: Fibre
    display: 18.6g
    raw: 18.6
  -
    key: sodium
    label: Sodium
    display: 333mg
    raw: 333
  -
    key: meals
    label: Meals
    display: 'Breakfast (202 kcal), Lunch (1066 kcal), Dinner (648 kcal), Snacks (10 kcal)'
    raw:
      -
        meal: breakfast
        calories: 202
        items:
          - { name: 'Seeded Granola Protein Strawberry', calories: 202, quantity: 185.0, units: Grams }
      -
        meal: lunch
        calories: 1066
        items:
          - { name: 'Large Chicken Burrito', calories: 820, quantity: 1.0, units: Serving }
          - { name: 'Glass Of Wine', calories: 90, quantity: 1.0, units: Serving }
          - { name: 'Vanilla Latte, Skimmed, In, Med', calories: 154, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero 500ml', calories: 2, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 648
        items:
          - { name: 'Lamb Rump Steak', calories: 216, quantity: 1.5, units: Servings }
          - { name: 'Roast Potatoes', calories: 298, quantity: 1.0, units: Cup }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 10
        items:
          - { name: 'Prime energy drink', calories: 10, quantity: 330.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Oct 2023'
    raw: '18 Oct 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RJ579H
    raw: 66888
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 October 2023'
    url: 'https://taylordrayson.com/2023/10/18'