type: activity
url: 'https://taylordrayson.com/2023/10/18/lunch-walk'
title: 'Lunch Walk'
summary: 'I walked 0.6 mi in 13m and burned 65 kcal.'
occurred:
  display: '18 Oct 2023 11:33'
  iso: '2023-10-18T11:33:44+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Lunch Walk'
    raw: 'Lunch Walk'
  -
    key: distance
    label: Distance
    display: '0.6 miles'
    raw: 1028
  -
    key: duration
    label: Duration
    display: 13m
    raw: 799
  -
    key: pace
    label: Pace
    display: '20:51 /mi'
    raw: 1251
  -
    key: calories
    label: Calories
    display: '65 kcal'
    raw: 65
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '113 bpm'
    raw: 113
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '139 bpm'
    raw: 139
  -
    key: heart_rate_effort
    label: Effort
    display: 81%
    raw: 0.81294964028777
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '18 October 2023'
    url: 'https://taylordrayson.com/2023/10/18'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/10060358700'
    rel: syndication