---
type: sleep
url: 'https://taylordrayson.com/2023/10/18/sleep'
title: 'I slept for 2h 45m'
date: '2023-10-18T05:30:05+01:00'
fields:
  duration: '2h 45m'
  score: '23 out of 100'
  source: 'Apple Watch'
---

# I slept for 2h 45m

I went to bed at 2:44am and woke at 5:30am. My sleep score was 23.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [18 October 2023](https://taylordrayson.com/2023/10/18)