type: food
url: 'https://taylordrayson.com/2023/10/19/food'
title: 'I ate 2,018 calories'
summary: "That day's food came to 2,018 calories, with 77g of protein, 241g of carbs and 29g of fat."
occurred:
  display: '19 Oct 2023 23:59'
  iso: '2023-10-19T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,018 kcal'
    raw: 2018
  -
    key: protein
    label: Protein
    display: 77g
    raw: 77.0
  -
    key: carbs
    label: Carbohydrate
    display: 241.1g
    raw: 241.1
  -
    key: fat
    label: Fat
    display: 29.4g
    raw: 29.4
  -
    key: saturated_fat
    label: Saturates
    display: 6.9g
    raw: 6.9
  -
    key: sugars
    label: Sugars
    display: 168.4g
    raw: 168.4
  -
    key: fibre
    label: Fibre
    display: 7.2g
    raw: 7.2
  -
    key: sodium
    label: Sodium
    display: '1,333mg'
    raw: 1333
  -
    key: meals
    label: Meals
    display: 'Breakfast (378 kcal), Lunch (747 kcal), Dinner (657 kcal), Snacks (236 kcal)'
    raw:
      -
        meal: breakfast
        calories: 378
        items:
          - { name: 'Seeded Granola Protein Strawberry', calories: 202, quantity: 185.0, units: Grams }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 747
        items:
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
          - { name: 'Prime energy drink', calories: 10, quantity: 330.0, units: Milliliters }
          - { name: 'Texas BBQ Sauce', calories: 316, quantity: 60.0, units: Grams }
          - { name: 'Crunchie 26.1g', calories: 155, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 657
        items:
          - { name: 'Sausage Rissoto', calories: 380, quantity: 1.0, units: Serving }
          - { name: Tangfastics, calories: 277, quantity: 80.0, units: Grams }
      -
        meal: snacks
        calories: 236
        items:
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Oct 2023'
    raw: '19 Oct 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RJ3VPS
    raw: 66899
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 October 2023'
    url: 'https://taylordrayson.com/2023/10/19'