---
type: sleep
url: 'https://taylordrayson.com/2023/10/20/sleep'
title: 'I slept for 5h 44m'
date: '2023-10-20T05:25:32+01:00'
fields:
  duration: '5h 44m'
  deep: 42m
  deep_share: 12%
  core: '3h 39m'
  core_share: 63%
  rem: '1h 22m'
  rem_share: 24%
  awake: 1m
  awake_share: 0%
  score: '82 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 44m

I went to bed at 11:39pm and woke at 5:25am. My sleep score was 82.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [20 October 2023](https://taylordrayson.com/2023/10/20)