---
type: activity
url: 'https://taylordrayson.com/2023/10/21/afternoon-squash'
title: 'Afternoon Squash'
date: '2023-10-21T13:20:39+01:00'
fields:
  activity: Workout
  name: 'Afternoon Squash'
  distance: '0.0 miles'
  duration: '2h 9m'
  average_heart_rate: '168 bpm'
  max_heart_rate: '210 bpm'
  heart_rate_effort: 80%
---

# Afternoon Squash

I worked out for 2h 9m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [21 October 2023](https://taylordrayson.com/2023/10/21)
- Source: [Strava](https://www.strava.com/activities/10078321500)