---
type: food
url: 'https://taylordrayson.com/2023/10/21/food'
title: 'I ate 2,499 calories'
date: '2023-10-21T23:59:59+01:00'
fields:
  calories: '2,499 kcal'
  protein: 174.4g
  carbs: 233.1g
  fat: 66.4g
  saturated_fat: 32.5g
  sugars: 154.1g
  fibre: 7.2g
  sodium: 339mg
  meals: 'Breakfast (409 kcal), Lunch (1501 kcal), Dinner (309 kcal), Snacks (280 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '21 Oct 2023'
  receipt_ref: W6RJ8984
---

# I ate 2,499 calories

That day's food came to 2,499 calories, with 174g of protein, 233g of carbs and 66g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [21 October 2023](https://taylordrayson.com/2023/10/21)