type: food
url: 'https://taylordrayson.com/2023/10/21/food'
title: 'I ate 2,499 calories'
summary: "That day's food came to 2,499 calories, with 174g of protein, 233g of carbs and 66g of fat."
occurred:
  display: '21 Oct 2023 23:59'
  iso: '2023-10-21T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,499 kcal'
    raw: 2499
  -
    key: protein
    label: Protein
    display: 174.4g
    raw: 174.4
  -
    key: carbs
    label: Carbohydrate
    display: 233.1g
    raw: 233.1
  -
    key: fat
    label: Fat
    display: 66.4g
    raw: 66.4
  -
    key: saturated_fat
    label: Saturates
    display: 32.5g
    raw: 32.5
  -
    key: sugars
    label: Sugars
    display: 154.1g
    raw: 154.1
  -
    key: fibre
    label: Fibre
    display: 7.2g
    raw: 7.2
  -
    key: sodium
    label: Sodium
    display: 339mg
    raw: 339
  -
    key: meals
    label: Meals
    display: 'Breakfast (409 kcal), Lunch (1501 kcal), Dinner (309 kcal), Snacks (280 kcal)'
    raw:
      -
        meal: breakfast
        calories: 409
        items:
          - { name: 'Protein Vanilla Yogurt', calories: 143, quantity: 200.0, units: Grams }
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1501
        items:
          - { name: 'Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk', calories: 280, quantity: 1.0, units: Serving }
          - { name: 'Burger, Bbq, Chicken', calories: 1221, quantity: 1.85, units: Servings }
      -
        meal: dinner
        calories: 309
        items:
          - { name: 'Crunchie 26.1g', calories: 155, quantity: 1.0, units: Serving }
          - { name: 'Crisp, Texas Bbq', calories: 152, quantity: 30.0, units: Grams }
          - { name: 'Coke Zero (Large)', calories: 2, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 280
        items:
          - { name: 'Lucozade Sport Orange Still 500ml Bottle', calories: 280, quantity: 1.0, units: Liter }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Oct 2023'
    raw: '21 Oct 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RJ8984
    raw: 66920
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 October 2023'
    url: 'https://taylordrayson.com/2023/10/21'