---
type: activity
url: 'https://taylordrayson.com/2023/10/22/afternoon-workout'
title: 'Afternoon Workout'
date: '2023-10-22T17:37:17+01:00'
fields:
  activity: Workout
  name: 'Afternoon Workout'
  distance: '0.0 miles'
  duration: '1h 52m'
  average_heart_rate: '152 bpm'
  max_heart_rate: '191 bpm'
  heart_rate_effort: 80%
---

# Afternoon Workout

I worked out for 1h 52m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [22 October 2023](https://taylordrayson.com/2023/10/22)
- Source: [Strava](https://www.strava.com/activities/10086478105)