type: food
url: 'https://taylordrayson.com/2023/10/22/food'
title: 'I ate 2,127 calories'
summary: "That day's food came to 2,127 calories, with 132g of protein, 289g of carbs and 37g of fat."
occurred:
  display: '22 Oct 2023 23:59'
  iso: '2023-10-22T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,127 kcal'
    raw: 2127
  -
    key: protein
    label: Protein
    display: 132.3g
    raw: 132.3
  -
    key: carbs
    label: Carbohydrate
    display: 289.3g
    raw: 289.3
  -
    key: fat
    label: Fat
    display: 37.1g
    raw: 37.1
  -
    key: saturated_fat
    label: Saturates
    display: 15.2g
    raw: 15.2
  -
    key: sugars
    label: Sugars
    display: 136.6g
    raw: 136.6
  -
    key: fibre
    label: Fibre
    display: 8.2g
    raw: 8.2
  -
    key: sodium
    label: Sodium
    display: '1,645mg'
    raw: 1645
  -
    key: meals
    label: Meals
    display: 'Breakfast (468 kcal), Lunch (637 kcal), Dinner (586 kcal), Snacks (436 kcal)'
    raw:
      -
        meal: breakfast
        calories: 468
        items:
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
          - { name: 'Seeded Granola Protein Strawberry', calories: 202, quantity: 185.0, units: Grams }
      -
        meal: lunch
        calories: 637
        items:
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
          - { name: 'Chicken and Bacon Risotto', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero (Cherry)', calories: 1, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 586
        items:
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
          - { name: 'Margarita Pizza Slice', calories: 532, quantity: 4.0, units: Slices }
      -
        meal: snacks
        calories: 436
        items:
          - { name: 'Vanilla Latte, Skimmed, In, Med', calories: 154, quantity: 1.0, units: Serving }
          - { name: 'Margarita Pizza Slice', calories: 133, quantity: 1.0, units: Slice }
          - { name: 'Potato Wedges', calories: 149, quantity: 0.5, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Oct 2023'
    raw: '22 Oct 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RJFPNB
    raw: 66928
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 October 2023'
    url: 'https://taylordrayson.com/2023/10/22'