---
type: food
url: 'https://taylordrayson.com/2023/10/23/food'
title: 'I ate 1,596 calories'
date: '2023-10-23T23:59:59+01:00'
fields:
  calories: '1,596 kcal'
  protein: 51.2g
  carbs: 139.2g
  fat: 23.4g
  saturated_fat: 13.4g
  sugars: 44.3g
  fibre: 3.7g
  sodium: '2,099mg'
  meals: 'Breakfast (721 kcal), Lunch (359 kcal), Dinner (292 kcal), Snacks (224 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '23 Oct 2023'
  receipt_ref: W6RJPFMW
---

# I ate 1,596 calories

That day's food came to 1,596 calories, with 51g of protein, 139g of carbs and 23g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [23 October 2023](https://taylordrayson.com/2023/10/23)