type: sleep
url: 'https://taylordrayson.com/2023/10/23/sleep'
title: 'I slept for 5h 59m'
summary: 'I went to bed at 10:50pm and woke at 5:08am. My sleep score was 88.'
occurred:
  display: '23 Oct 2023 05:08'
  iso: '2023-10-23T05:08:07+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 59m'
    raw: 21570
  -
    key: deep
    label: Deep
    display: '1h 26m'
    raw: 5190
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.22883597883598
  -
    key: core
    label: Core
    display: '3h 28m'
    raw: 12480
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.55026455026455
  -
    key: rem
    label: REM
    display: '1h 5m'
    raw: 3900
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.17195767195767
  -
    key: awake
    label: Awake
    display: 18m
    raw: 1110
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.048941798941799
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '23 October 2023'
    url: 'https://taylordrayson.com/2023/10/23'