---
type: sleep
url: 'https://taylordrayson.com/2023/10/24/sleep'
title: 'I slept for 6h 54m'
date: '2023-10-24T06:16:46+01:00'
fields:
  duration: '6h 54m'
  deep: '1h 27m'
  deep_share: 19%
  core: '3h 34m'
  core_share: 47%
  rem: '1h 52m'
  rem_share: 25%
  awake: 44m
  awake_share: 10%
  score: '93 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 54m

I went to bed at 10:38pm and woke at 6:16am. My sleep score was 93.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [24 October 2023](https://taylordrayson.com/2023/10/24)