type: sleep
url: 'https://taylordrayson.com/2023/10/25/sleep'
title: 'I slept for 5h 7m'
summary: 'I went to bed at 12:13am and woke at 5:38am. My sleep score was 59.'
occurred:
  display: '25 Oct 2023 05:38'
  iso: '2023-10-25T05:38:59+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 7m'
    raw: 18450
  -
    key: deep
    label: Deep
    display: 58m
    raw: 3510
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.18
  -
    key: core
    label: Core
    display: '3h 26m'
    raw: 12360
  -
    key: core_share
    label: 'Core share'
    display: 63%
    raw: 0.63384615384615
  -
    key: rem
    label: REM
    display: 43m
    raw: 2580
  -
    key: rem_share
    label: 'Rem share'
    display: 13%
    raw: 0.13230769230769
  -
    key: awake
    label: Awake
    display: 17m
    raw: 1050
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.053846153846154
  -
    key: score
    label: Score
    display: '59 out of 100'
    raw: 59
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 October 2023'
    url: 'https://taylordrayson.com/2023/10/25'