type: food
url: 'https://taylordrayson.com/2023/10/28/food'
title: 'I ate 2,635 calories'
summary: "That day's food came to 2,635 calories, with 125g of protein, 369g of carbs and 81g of fat."
occurred:
  display: '28 Oct 2023 23:59'
  iso: '2023-10-28T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,635 kcal'
    raw: 2635
  -
    key: protein
    label: Protein
    display: 124.5g
    raw: 124.5
  -
    key: carbs
    label: Carbohydrate
    display: 368.9g
    raw: 368.9
  -
    key: fat
    label: Fat
    display: 80.6g
    raw: 80.6
  -
    key: saturated_fat
    label: Saturates
    display: 23.6g
    raw: 23.6
  -
    key: sugars
    label: Sugars
    display: 180.6g
    raw: 180.6
  -
    key: fibre
    label: Fibre
    display: 16g
    raw: 16.0
  -
    key: sodium
    label: Sodium
    display: '4,699mg'
    raw: 4699
  -
    key: meals
    label: Meals
    display: 'Breakfast (294 kcal), Lunch (316 kcal), Dinner (1737 kcal), Snacks (288 kcal)'
    raw:
      -
        meal: breakfast
        calories: 294
        items:
          - { name: 'Vanilla Latte, Skimmed, In, Med', calories: 154, quantity: 1.0, units: Serving }
          - { name: 'Mini Egg Cookie', calories: 140, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 316
        items:
          - { name: 'Chili Con Carne, Homemade', calories: 316, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: dinner
        calories: 1737
        items:
          - { name: 'Itsu Crispy Seaweed Thins', calories: 24, quantity: 1.0, units: Serving }
          - { name: 'Rice, Egg Fried, Takeaway', calories: 698, quantity: 1.5, units: Servings }
          - { name: 'Chow Mein, Chicken, Takeaway', calories: 551, quantity: 1.5, units: Servings }
          - { name: 'Dr Pepper', calories: 100, quantity: 500.0, units: Milliliters }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Tall Pumpkin Spice Hot Chocolate', calories: 230, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 288
        items:
          - { name: Tangfastics, calories: 277, quantity: 80.0, units: Grams }
          - { name: 'Zero Ultra', calories: 11, quantity: 1.0, units: Can }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Oct 2023'
    raw: '28 Oct 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RMK7BY
    raw: 66994
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 October 2023'
    url: 'https://taylordrayson.com/2023/10/28'