type: activity
url: 'https://taylordrayson.com/2023/10/28/lunch-walk'
title: 'Lunch Walk'
summary: 'I walked 1.5 mi in 36m and burned 152 kcal.'
occurred:
  display: '28 Oct 2023 11:52'
  iso: '2023-10-28T11:52:19+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Lunch Walk'
    raw: 'Lunch Walk'
  -
    key: distance
    label: Distance
    display: '1.5 miles'
    raw: 2395
  -
    key: duration
    label: Duration
    display: 36m
    raw: 2214
  -
    key: pace
    label: Pace
    display: '24:48 /mi'
    raw: 1488
  -
    key: calories
    label: Calories
    display: '152 kcal'
    raw: 152
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '112 bpm'
    raw: 112
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '147 bpm'
    raw: 147
  -
    key: heart_rate_effort
    label: Effort
    display: 76%
    raw: 0.76190476190476
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '28 October 2023'
    url: 'https://taylordrayson.com/2023/10/28'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/10118378559'
    rel: syndication