type: sleep
url: 'https://taylordrayson.com/2023/10/28/sleep'
title: 'I slept for 5h 36m'
summary: 'I went to bed at 11:56pm and woke at 5:39am. My sleep score was 73.'
occurred:
  display: '28 Oct 2023 05:39'
  iso: '2023-10-28T05:39:12+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 36m'
    raw: 20190
  -
    key: deep
    label: Deep
    display: '1h 20m'
    raw: 4800
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.23357664233577
  -
    key: core
    label: Core
    display: '2h 52m'
    raw: 10320
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.5021897810219
  -
    key: rem
    label: REM
    display: '1h 24m'
    raw: 5070
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24671532846715
  -
    key: awake
    label: Awake
    display: 6m
    raw: 360
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.017518248175182
  -
    key: score
    label: Score
    display: '73 out of 100'
    raw: 73
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 October 2023'
    url: 'https://taylordrayson.com/2023/10/28'