type: food
url: 'https://taylordrayson.com/2023/10/29/food'
title: 'I ate 3,373 calories'
summary: "That day's food came to 3,373 calories, with 256g of protein, 261g of carbs and 54g of fat."
occurred:
  display: '29 Oct 2023 23:59'
  iso: '2023-10-29T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,373 kcal'
    raw: 3373
  -
    key: protein
    label: Protein
    display: 256.4g
    raw: 256.4
  -
    key: carbs
    label: Carbohydrate
    display: 261.2g
    raw: 261.2
  -
    key: fat
    label: Fat
    display: 54g
    raw: 54.0
  -
    key: saturated_fat
    label: Saturates
    display: 10g
    raw: 10.0
  -
    key: sugars
    label: Sugars
    display: 106.6g
    raw: 106.6
  -
    key: fibre
    label: Fibre
    display: 19.8g
    raw: 19.8
  -
    key: sodium
    label: Sodium
    display: '2,539mg'
    raw: 2539
  -
    key: meals
    label: Meals
    display: 'Breakfast (266 kcal), Lunch (857 kcal), Dinner (2110 kcal), Snacks (140 kcal)'
    raw:
      -
        meal: breakfast
        calories: 266
        items:
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 857
        items:
          - { name: 'Chow Mein, Chicken, Takeaway', calories: 368, quantity: 1.0, units: Serving }
          - { name: 'Itsu Crispy Seaweed Thins', calories: 24, quantity: 1.0, units: Serving }
          - { name: 'Rice, Egg Fried, Takeaway', calories: 465, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 2110
        items:
          - { name: 'Cornish Orchards Cider', calories: 400, quantity: 2.0, units: Pints }
          - { name: 'Sliced Tikka Chicken', calories: 496, quantity: 400.0, units: Grams }
          - { name: 'Sliced Tikka Chicken', calories: 496, quantity: 400.0, units: Grams }
          - { name: 'Aalu Channa Chaat', calories: 170, quantity: 1.0, units: Serving }
          - { name: 'Wine, Red', calories: 114, quantity: 150.0, units: Milliliters }
          - { name: 'Wine, Red', calories: 114, quantity: 150.0, units: Milliliters }
          - { name: 'Wine, White, Dry Style', calories: 101, quantity: 150.0, units: Milliliters }
          - { name: 'Wine, White, Dry Style', calories: 101, quantity: 150.0, units: Milliliters }
          - { name: 'Pudding, Dark Chocolate Soya', calories: 118, quantity: 125.0, units: Grams }
      -
        meal: snacks
        calories: 140
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Oct 2023'
    raw: '29 Oct 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RMJV4E
    raw: 67006
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 October 2023'
    url: 'https://taylordrayson.com/2023/10/29'