type: sleep
url: 'https://taylordrayson.com/2023/10/29/sleep'
title: 'I slept for 11h 47m'
summary: 'I went to bed at 11:08pm and woke at 11:19am. My sleep score was 87.'
occurred:
  display: '29 Oct 2023 11:19'
  iso: '2023-10-29T11:19:08+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '11h 47m'
    raw: 42463
  -
    key: deep
    label: Deep
    display: '1h 14m'
    raw: 4470
  -
    key: deep_share
    label: 'Deep share'
    display: 9%
    raw: 0.093125
  -
    key: core
    label: Core
    display: '8h 18m'
    raw: 29910
  -
    key: core_share
    label: 'Core share'
    display: 62%
    raw: 0.623125
  -
    key: rem
    label: REM
    display: '3h 24m'
    raw: 12240
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.255
  -
    key: awake
    label: Awake
    display: 23m
    raw: 1380
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.02875
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '29 October 2023'
    url: 'https://taylordrayson.com/2023/10/29'