---
type: sleep
url: 'https://taylordrayson.com/2023/10/30/sleep'
title: 'I slept for 5h 17m'
date: '2023-10-30T06:37:40+00:00'
fields:
  duration: '5h 17m'
  deep: '1h 4m'
  deep_share: 18%
  core: '2h 47m'
  core_share: 47%
  rem: '1h 25m'
  rem_share: 24%
  awake: 36m
  awake_share: 10%
  score: '56 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 17m

I went to bed at 12:44am and woke at 6:37am. My sleep score was 56.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [30 October 2023](https://taylordrayson.com/2023/10/30)