type: sleep
url: 'https://taylordrayson.com/2023/10/30/sleep'
title: 'I slept for 5h 17m'
summary: 'I went to bed at 12:44am and woke at 6:37am. My sleep score was 56.'
occurred:
  display: '30 Oct 2023 06:37'
  iso: '2023-10-30T06:37:40+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 17m'
    raw: 19020
  -
    key: deep
    label: Deep
    display: '1h 4m'
    raw: 3888
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.1834221823843
  -
    key: core
    label: Core
    display: '2h 47m'
    raw: 10048
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.47402934377506
  -
    key: rem
    label: REM
    display: '1h 25m'
    raw: 5101
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.24064726140492
  -
    key: awake
    label: Awake
    display: 36m
    raw: 2160
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.10190121243572
  -
    key: score
    label: Score
    display: '56 out of 100'
    raw: 56
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '30 October 2023'
    url: 'https://taylordrayson.com/2023/10/30'