---
type: sleep
url: 'https://taylordrayson.com/2023/10/31/sleep'
title: 'I slept for 4h 30m'
date: '2023-10-31T04:57:20+00:00'
fields:
  duration: '4h 30m'
  deep: 58m
  deep_share: 20%
  core: '2h 50m'
  core_share: 60%
  rem: 41m
  rem_share: 15%
  awake: 15m
  awake_share: 5%
  score: '61 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 30m

I went to bed at 12:12am and woke at 4:57am. My sleep score was 61.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [31 October 2023](https://taylordrayson.com/2023/10/31)