type: food
url: 'https://taylordrayson.com/2023/11/01/food'
title: 'I ate 3,835 calories'
summary: "That day's food came to 3,835 calories, with 88g of protein, 272g of carbs and 22g of fat."
occurred:
  display: '1 Nov 2023 23:59'
  iso: '2023-11-01T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,835 kcal'
    raw: 3835
  -
    key: protein
    label: Protein
    display: 87.6g
    raw: 87.6
  -
    key: carbs
    label: Carbohydrate
    display: 272.5g
    raw: 272.5
  -
    key: fat
    label: Fat
    display: 21.7g
    raw: 21.7
  -
    key: saturated_fat
    label: Saturates
    display: 8.8g
    raw: 8.8
  -
    key: sugars
    label: Sugars
    display: 62.5g
    raw: 62.5
  -
    key: fibre
    label: Fibre
    display: 9.3g
    raw: 9.3
  -
    key: sodium
    label: Sodium
    display: 726mg
    raw: 726
  -
    key: meals
    label: Meals
    display: 'Breakfast (634 kcal), Lunch (1021 kcal), Dinner (2180 kcal)'
    raw:
      -
        meal: breakfast
        calories: 634
        items:
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
          - { name: 'USN Muscle anabolic', calories: 368, quantity: 100.0, units: Grams }
      -
        meal: lunch
        calories: 1021
        items:
          - { name: 'Pizza, Margheritta', calories: 1020, quantity: 5.0, units: Slices }
          - { name: 'Coke Zero 500ml', calories: 1, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 2180
        items:
          - { name: 'Slim Chicken Chips', calories: 450, quantity: 1.0, units: Serving }
          - { name: 'Slims Honey Bbq Burger', calories: 550, quantity: 1.0, units: Serving }
          - { name: 'Lotus Biscoff Milkshake', calories: 800, quantity: 1.0, units: Serving }
          - { name: 'Large Cherry Pepsi', calories: 380, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '01 Nov 2023'
    raw: '01 Nov 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RMEPHZ
    raw: 67039
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '1 November 2023'
    url: 'https://taylordrayson.com/2023/11/01'