---
type: sleep
url: 'https://taylordrayson.com/2023/11/01/sleep'
title: 'I slept for 3h 48m'
date: '2023-11-01T05:53:19+00:00'
fields:
  duration: '3h 48m'
  deep: '1h 2m'
  deep_share: 25%
  core: '1h 51m'
  core_share: 45%
  rem: 53m
  rem_share: 22%
  awake: 19m
  awake_share: 8%
  score: '35 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 48m

I went to bed at 1:45am and woke at 5:53am. My sleep score was 35.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [1 November 2023](https://taylordrayson.com/2023/11/01)