type: sleep
url: 'https://taylordrayson.com/2023/11/01/sleep'
title: 'I slept for 3h 48m'
summary: 'I went to bed at 1:45am and woke at 5:53am. My sleep score was 35.'
occurred:
  display: '1 Nov 2023 05:53'
  iso: '2023-11-01T05:53:19+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 48m'
    raw: 13680
  -
    key: deep
    label: Deep
    display: '1h 2m'
    raw: 3748
  -
    key: deep_share
    label: 'Deep share'
    display: 25%
    raw: 0.25244157068768
  -
    key: core
    label: Core
    display: '1h 51m'
    raw: 6718
  -
    key: core_share
    label: 'Core share'
    display: 45%
    raw: 0.45248198289217
  -
    key: rem
    label: REM
    display: 53m
    raw: 3211
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21627264767293
  -
    key: awake
    label: Awake
    display: 19m
    raw: 1170
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.078803798747222
  -
    key: score
    label: Score
    display: '35 out of 100'
    raw: 35
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '1 November 2023'
    url: 'https://taylordrayson.com/2023/11/01'