type: sleep
url: 'https://taylordrayson.com/2023/11/02/sleep'
title: 'I slept for 4h 59m'
summary: 'I went to bed at 12:27am and woke at 5:40am. My sleep score was 71.'
occurred:
  display: '2 Nov 2023 05:40'
  iso: '2023-11-02T05:40:33+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 59m'
    raw: 17940
  -
    key: deep
    label: Deep
    display: 55m
    raw: 3300
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17571884984026
  -
    key: core
    label: Core
    display: '2h 43m'
    raw: 9780
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.52076677316294
  -
    key: rem
    label: REM
    display: '1h 21m'
    raw: 4860
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25878594249201
  -
    key: awake
    label: Awake
    display: 14m
    raw: 840
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.044728434504792
  -
    key: score
    label: Score
    display: '71 out of 100'
    raw: 71
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 November 2023'
    url: 'https://taylordrayson.com/2023/11/02'