---
type: activity
url: 'https://taylordrayson.com/2023/11/03/afternoon-tennis'
title: 'Afternoon Tennis'
date: '2023-11-03T14:03:38+00:00'
fields:
  activity: Workout
  name: 'Afternoon Tennis'
  distance: '0.0 miles'
  duration: 1h
  calories: '474 kcal'
  average_heart_rate: '148 bpm'
  max_heart_rate: '157 bpm'
  heart_rate_effort: 94%
---

# Afternoon Tennis

I worked out for 1h and burned 474 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [3 November 2023](https://taylordrayson.com/2023/11/03)
- Source: [Strava](https://www.strava.com/activities/10164638218)