type: sleep
url: 'https://taylordrayson.com/2023/11/03/sleep'
title: 'I slept for 6h 25m'
summary: 'I went to bed at 2:32am and woke at 8:58am. My sleep score was 62.'
occurred:
  display: '3 Nov 2023 08:58'
  iso: '2023-11-03T08:58:46+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 25m'
    raw: 23100
  -
    key: deep
    label: Deep
    display: '1h 12m'
    raw: 4349
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.18764292186219
  -
    key: core
    label: Core
    display: '2h 58m'
    raw: 10692
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.46131941148552
  -
    key: rem
    label: REM
    display: '2h 14m'
    raw: 8046
  -
    key: rem_share
    label: 'Rem share'
    display: 35%
    raw: 0.34715450662295
  -
    key: awake
    label: Awake
    display: 1m
    raw: 90
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0038831600293394
  -
    key: score
    label: Score
    display: '62 out of 100'
    raw: 62
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 November 2023'
    url: 'https://taylordrayson.com/2023/11/03'